Where do we go from here?
When I started this journey, I started sowing some seeds, to live a healthier lifestyle. Yes, I wanted to loose weight, but more importantly, I wanted to do it healthy and I wanted to keep it off. My journey on the Dukan Diet has taken me from a very SAD (Standard American Diet) to eliminating all processed foods and sugars, to introducing a bounty of veggies in my life. It is very ironic that a diet so high in animal protein has brought me to my vegan path.
I have lost over 40 lbs and have kept them off for over a year with the teachings from Dukan. I am ready to embark on my next journey, and I hope you all will join me. As I face the more psychological and spiritual demons that were buried deep within the weight I was carrying around. I still plan to reach my original goal of 70 lbs lost, and will probably keep going beyond that.
I hope that you will join me at my new blog http://tobecrude.wordpress.com/ and we continue to support each other.
I can see now that the seeds I planted so long ago, are starting to sprout with the thawing of this long drawn out winter.
