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| 25 lbs of Marijuana from a Police drug bust |
Today I am at 25.4 lbs lost!!!
The picture above is 25 lbs from a police drug bust. I am in no way condoning, promoting or in any way supporting drug use, I just like to include interesting pictures to demonstrate weight loss. I guess the change up in my diet (going from the PP-PV rotation to 6 PV days and one PP day) has worked out well for me. I had sort of plateaued, but this was a great jump start. Also, I think my calories were too low on my PP days (~500 cals). Now with the veggies they tend to be from 700-1000, which is probably MUCH better for my metabolism.
Next step for me is to really up my game in exercising. I was doing at least 5K/day (mostly walking) but that got set aside when I started work last week. I still walk a bit to/from bus stops for work, but I need to get my heart rate going. I'm thinking to join a gym, but I need to get stabilized first.
I am VERY excited! 10 more pounds and I'm at my half-way point!!!!!!!
THANK YOU to all of you who follow and support my journey - it means a lot!!!!
Picture from: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNwH9UsdnGy425LPgBxDUcKFPFcZju0Nn6-9wHJ86tDeemViztD5h-Djmsje9HhJTk4LfLuurbPSm_D0g9W7oKgcER36CNBSfii_dkPPc2L7phspNM6gZhNHiVvOHYR_6JDuTFilPrWpcd/s1600/0916113.jpg
great job!
ReplyDeleteWoohoo!!! well done lady!! I've love the picture, it's such a cool way to illustrate weightloss, I myself was just googling pictures of stuff that weigh 17kg!
ReplyDeleteKeep up the good work!
Congratulations! You are SOOOOO close to your halfway point, that's amazing!
ReplyDeleteWEll done. That is a HUGE amount of weight lost!!! did you take before photos?
ReplyDeleteThanks everyone!
ReplyDeleteZG- yes I took some pics and on one of my earlier posts, I have a video blog where I also stand up and turn- not very flattering. The best thing is that for those videos I was wearing this shirt that was tight on me, but I by the time my job interview came around- it fit- so I wore it;)
I promise I will try and post some pictures soon- although I still have a ways to go.
Hello from Italy - where I am stuck right now, and where I managed to gain a ton of weight!!! Great job on your weight loss! Check out my blog, too, as we are on the same road ... :-) I'll add you to my blogroll...
ReplyDeleteMoonday-- I used to live in Italy (Rome) for 3 years for work-- that's how I packed on the pounds-- carb country!
ReplyDeleteThanks for adding me to your blogroll! By the way- I really like the leather jacket in your pics ;)Moonday-- I used to live in Italy (Rome) for 3 years for work-- that's how I packed on the pounds-- carb country!
Thanks for adding me to your blogroll! By the way- I really like the leather jacket in your pics ;)