Tuesday, April 10, 2012

PICS!!!! As promised...



Pic 1:  Pre-diet at my heaviest in Italy stuffing my face w/ Pasta & Wine
Pic 2:  This was me after the attack phase- down 10lbs.  I was holding my niece who was about 10lbs.
Pic 3: Me on Sunday.  Down 28 lbs.

I had a bit of a plateau, but this week, I'm back on target!  Feeling great and motivated.  Really want to get down the 2 lbs to get to 3o.  Doesn't seem like a lot, but after a week and a half of the scale at a standstill- I'll take my 2 lb loss and be happy!!! (Then only 5 more lbs to half-way point!!!!)


BTW-- this was tonights dinner - had to add a pic- YUM!

Under 200 calories!!!



Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Dinner
Generic - Vine Ripe Tomato, 1 medium, whole (2-3/5" dia) 26 6g 0g 1g 0mg 11mg 4g 1g
Cucumber - Peeled, raw, 0.5 cup, pared, chopped 8 1g 0g 0g 0mg 1mg 1g 0g
Alessi - Organic White Balsamic Vinegar, 1 Tablespoon 20 5g 0g 0g 0mg 0mg 4g 1g
Generic - Oregano, Dried, 0.33 tbl 0 0g 0g 0g 0mg 0mg 0g 0g
Generic - Shrimp - Bbq Medium, 12 medium shrimp 90 0g 0g 18g 129mg 123mg 0g 0g
Generic - Lettuce, Radicchio, 4 leaf 8 0g 0g 0g 0mg 8mg 0g 0g
Generic - Turnip, Raw, 0.5 cup (130 g) 18 4g 0g 1g 0mg 44mg 2g 1g
Earthbound Farm - Spinach, Baby, Fresh, Organic, 2 cups fresh 20 3g 0g 2g 0mg 65mg 0g 2g











4 comments:

  1. Congratulations! You look amazing, a great transformation already! What a beautiful niece you have too. Sonia xo

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  2. Mmmmm that looks so yummy.

    And WOW you can totally see the results! You are so close to 30 lbs, keep it up! Thats amazing congratulations! :)

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  3. Great pictures! You can totally see a difference!!! And ... I WANT YOUR DINNER!!!!!!

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  4. Wow wow wow -- your before-and-after pictures are stunning. Congrats on your awesome progress!

    ReplyDelete