Today: -1 lbs
Total: -5.6 lbs
Lost another pound today. I want to try to loose 1.4 lbs for tomorrow, so I can be at 7lbs lost on Day 7. Can I do it??? I will probably eat the same today - just add in more cardio, although I'm a bit sore still, especially my abs from the crunches. That's all right - no pain, no gain- or loss in this case.
I got to bed earlier last night, and again felt rested and full of energy this morning. The weather should be a bit warmer today, so I want to try and get outside for some exercise.
BTW- I'm really loving this green tabasco sauce!!!! It has flavor, not just hot, and it's supposed to boost the metabolism :D
I'm already noticing a difference -especially in my waist!!!!!!!
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